Ground Level — Pondercast

Layers

Layers

Shifting down through layers of feeling.

Hello PondercastJanuary 4, 2023guided meditation, ground-level, GLF Comments

Undertone

Undertone

Getting under the stories we tell ourselves

Hello PondercastJuly 4, 2022guided meditation, ground-level, GLFComment

Ready to Receive

Ready to Receive

What are we missing?

Hello PondercastMay 30, 2022guided meditation, ground-level, GLFComment

Guided Meditation 89 – No Agenda

Guided Meditation 89 – No Agenda

Hello PondercastMay 23, 2022guided meditation, ground-level, GLFComment

Guided Meditation 88 – Second Brain

Guided Meditation 88 – Second Brain

Hello PondercastMay 16, 2022guided meditation, ground-level, GLFComment

Guided Meditation 87 – The Space Between

Guided Meditation 87 – The Space Between

Hello PondercastMay 9, 2022guided meditation, ground-level, GLFComment

Guided Meditation 86 – Muscle Memory

Guided Meditation 86 – Muscle Memory

Ty JohnstonMay 2, 2022guided meditation, ground-level, GLFComment

Guided Meditation 85 – Perfect Awareness

Guided Meditation 85 – Perfect Awareness

Ty JohnstonApril 25, 2022guided meditation, ground-level, GLFComment

Guided Meditation 84 – Back to Basics

Guided Meditation 84 – Back to Basics

Ty JohnstonApril 18, 2022guided meditation, ground-levelComment

Guided Meditation 83 – Deepening Awareness

Guided Meditation 83 – Deepening Awareness

Ty JohnstonApril 11, 2022guided meditation, ground-levelComment

Guided Meditation 82 – Changing Focus

Guided Meditation 82 – Changing Focus

Ty JohnstonApril 4, 2022guided meditation, ground-levelComment

Guided Meditation 81 – Whole Heart

Guided Meditation 81 – Whole Heart

Ty JohnstonMarch 28, 2022guided meditation, ground-levelComment

Guided Meditation 80 – Loving Kindess

Guided Meditation 80 – Loving Kindess

Ty JohnstonMarch 21, 2022guided meditation, ground-level Comment

Guided Meditation 79 – Gratitude

Guided Meditation 79 – Gratitude

Ty JohnstonMarch 14, 2022guided meditation, ground-levelComment

Guided Meditation 78 – Good Impulse

Guided Meditation 78 – Good Impulse

Ty JohnstonMarch 7, 2022guided meditation, ground-levelComment

Guided Meditation 77 – Thoughts and Stories

Guided Meditation 77 – Thoughts and Stories

Ty JohnstonFebruary 28, 2022guided meditation, ground-levelComment

Guided Meditation 76 – Look Again

Guided Meditation 76 – Look Again

Ty JohnstonFebruary 21, 2022guided meditation, ground-levelComment

Guided Meditation 75 – No Agenda

Guided Meditation 75 – No Agenda

Ty JohnstonFebruary 14, 2022guided meditation, ground-levelComment

Guided Meditation 74 – Present Tense

Guided Meditation 74 – Present Tense

Ty JohnstonFebruary 7, 2022guided meditation, ground-levelComment

Guided Meditation 73 – Showtime

Guided Meditation 73 – Showtime

Ty JohnstonJanuary 31, 2022guided meditation, ground-levelComment