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Curiosity https://www.pondercast.ca/episode/darwin-was-wrong monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1539873626476-H8ET1SP7G997ARV7AW7S/willian-justen-de-vasconcellos-735529-unsplash.jpg Pondercast - Darwin Was Wrong - darwin was wrong https://www.pondercast.ca/episode/ponderbeat02 monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1529522518987-0Q3498DDBKI4P92SEUVB/banner2.jpg Pondercast - Ponderbeat 02 - ponderbeat 02 https://www.pondercast.ca/episode/driving monthly 0.5 2019-03-04 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1537285284770-GNCNQU46SU9XN2V35J3A/patrick-tomasso-110970-unsplash.jpg Pondercast - Driving - Driving https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1551719786517-QH66DLYE7AJW8BOGDIUM/06.jpg Pondercast - Driving - Part 1 can’t sleep Night Series https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1551719897696-TKGJ04X9UV131M4D119L/22.jpg Pondercast - Driving - Part 3 Driving Night Series https://www.pondercast.ca/episode/singing monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1536078669793-Y3G3QC6ZO4KUBG65YCXZ/s2e1.jpg Pondercast - Singing - singing https://www.pondercast.ca/episode/altered-states monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1535046711563-JCDPVVKWF6U473YJ2R7I/20+banner.jpg Pondercast - Altered States - altered states https://www.pondercast.ca/episode/call-of-the-wild monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1534972019730-USKP140OINDNWC879XWN/Screenshot+2018-08-22+18.36.08.png Pondercast - Call of the Wild - Call of the Wild https://www.pondercast.ca/episode/rage monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1532367833518-SX4ECEHQ6RGZPO9ZGZGI/18.jpg Pondercast - Rage - Rage https://www.pondercast.ca/episode/walking monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1531422680623-6XL1SYSBN0U5W1DNGOXI/17banner.jpg Pondercast - Walking - walking https://www.pondercast.ca/episode/alone monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1530202684256-BHBUY5GDH9Z77OXVUJMO/16banner.jpg Pondercast - Alone - Alone https://www.pondercast.ca/episode/ponderbeat01 monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1529522518987-0Q3498DDBKI4P92SEUVB/banner2.jpg Pondercast - Ponderbeat 01 - ponderbeat 01 https://www.pondercast.ca/episode/more-death monthly 0.5 2019-04-24 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1515705638443-H2X0CMMH2LN5TUSU0NWO/17-43_Wind_of_Change_60_x_48_a25b8y.jpg Pondercast - More Death - more death https://www.pondercast.ca/episode/insomnia monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1526956649466-0U8OYCSB2YWX0ORA9CR0/ep13+banner.jpg Pondercast - Insomnia - insomnia https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1526956769313-2PIMK2ROAVWK2ZOV0M5V/IMG_4475.JPG Pondercast - Insomnia - this was recorded in my bed at 3:00 AM https://www.pondercast.ca/episode/guided-meditations-legacy monthly 0.5 2020-09-19 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Pondercast - Guided Meditation Legacy - guided meditations (legacy) https://www.pondercast.ca/episode/wilderness monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1523524385173-F30UVP28PCRQ3Z07EBFD/ep11+banner.jpg Pondercast - Wilderness - Wilderness Night Series Pt2 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1523524627549-6JY6G28WSP9DEAHZWGD3/06.jpg Pondercast - Wilderness - hour of the wolf Night Series Pt.1 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1537877525775-KVL4L5EWLPFBO3ASHF1X/22.jpg Pondercast - Wilderness - Driving Night Series Pt.3 https://www.pondercast.ca/episode/wonder monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1522367739114-RHCEWOYHMXENBTU5MOHZ/ep10+banner.jpg Pondercast - 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Reading - Reading https://www.pondercast.ca/episode/death monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1515705638443-H2X0CMMH2LN5TUSU0NWO/17-43_Wind_of_Change_60_x_48_a25b8y.jpg Pondercast - Death - death EPISODE 07 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1520346132888-8T58QCYCIQ9960QQLAD5/17-43_Wind_of_Change_60_x_48_a25b8y.jpg Pondercast - Death - more death https://www.pondercast.ca/episode/solstice monthly 0.5 2021-12-21 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1513796745147-7FIDN9CR6VL623KG6AOD/EP06+Banner.jpg Pondercast - Solstice - solstice https://www.pondercast.ca/episode/metanoia monthly 0.5 2019-02-28 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1512061813009-NH49L4UOJYDLAGUAH9M6/IMG_2751.jpg Pondercast - Metanoia - Metanoia https://www.pondercast.ca/episode/all-about-gord monthly 0.5 2021-10-16 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1510063616625-YFOL6EX7MTQ3DXWSIMEK/image.png Pondercast - 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https://www.pondercast.ca/ground-level-episodes/wholeheart monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 81 – Whole Heart - whole heart GUIDED MEDITATION 81 https://www.pondercast.ca/ground-level-episodes/lovingkindness monthly 0.5 2022-03-28 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 80 – Loving Kindess - loving kindness GUIDED MEDITATION 80 https://www.pondercast.ca/ground-level-episodes/gratitude-2 monthly 0.5 2022-03-21 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 79 – Gratitude - gratitude GUIDED MEDITATION 79 https://www.pondercast.ca/ground-level-episodes/good-impulse monthly 0.5 2022-03-14 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 78 – Good Impulse - Good Impulse GUIDED MEDITATION 78 https://www.pondercast.ca/ground-level-episodes/thoughtsandstories monthly 0.5 2022-03-06 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 77 – Thoughts and Stories - thoughts and stories GUIDED MEDITATION 77 https://www.pondercast.ca/ground-level-episodes/lookagain monthly 0.5 2022-02-28 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 76 – Look Again - look again GUIDED MEDITATION 76 https://www.pondercast.ca/ground-level-episodes/noagenda monthly 0.5 2022-02-21 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 75 – No Agenda - no agenda GUIDED MEDITATION 75 https://www.pondercast.ca/ground-level-episodes/present-tense monthly 0.5 2022-02-13 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 74 – Present Tense - present tense GUIDED MEDITATION 74 https://www.pondercast.ca/ground-level-episodes/showtime monthly 0.5 2022-02-07 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 73 – Showtime - Showtime GUIDED MEDITATION 73 https://www.pondercast.ca/ground-level-episodes/the-knowing-places monthly 0.5 2022-01-30 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 72 – The Knowing Places - The Knowing Places GUIDED MEDITATION 72 https://www.pondercast.ca/ground-level-episodes/deepening-awareness monthly 0.5 2022-01-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 71 – Deepening Awareness - Deepening Awareness GUIDED MEDITATION 71 https://www.pondercast.ca/ground-level-episodes/sleeptime-sit monthly 0.5 2022-01-17 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 70 – Sleepytime Sit - sleepytime sit GUIDED MEDITATION 70 https://www.pondercast.ca/ground-level-episodes/the-unburdened-now monthly 0.5 2022-01-10 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 69 – The Unburdened Now - the Unburdened NOW GUIDED MEDITATION 69 https://www.pondercast.ca/ground-level-episodes/the-fullness-of-nothing monthly 0.5 2021-12-19 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 68 – The Fullness of Nothing - The Fullness of Nothing GUIDED MEDITATION 68 https://www.pondercast.ca/ground-level-episodes/give-up-the-fight monthly 0.5 2021-12-13 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 67 – Give up the fight - give up the fight GUIDED MEDITATION 67 https://www.pondercast.ca/ground-level-episodes/the-whole-of-you monthly 0.5 2021-12-06 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 66 – The Whole of You - The Whole of You GUIDED MEDITATION 66 https://www.pondercast.ca/ground-level-episodes/stop-struggling monthly 0.5 2021-11-28 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 65 – Stop Struggling - stop struggling GUIDED MEDITATION 65 https://www.pondercast.ca/ground-level-episodes/how-to-talk-to-people monthly 0.5 2021-11-18 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1637175873966-T3H5DDIY9GU7HERJKZLJ/unsplash-image-K8XYGbw4Ahg.jpg Ground Level - How to Talk to People - how to talk to people INTERVIEW WITH MISHA GLOUBERMAN https://www.pondercast.ca/ground-level-episodes/body-scan monthly 0.5 2021-11-17 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 64 – Body Scan - body scan GUIDED MEDITATION 64 https://www.pondercast.ca/ground-level-episodes/a-glimpse monthly 0.5 2021-11-15 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 63 – A Glimpse - a glimpse GUIDED MEDITATION 63 https://www.pondercast.ca/ground-level-episodes/music-now monthly 0.5 2021-11-07 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 62 – Music Now - music now GUIDED MEDITATION 62 https://www.pondercast.ca/ground-level-episodes/attention-please monthly 0.5 2021-11-01 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 61 – Attention, Please - attention please GUIDED MEDITATION 61 https://www.pondercast.ca/ground-level-episodes/hands-off-the-wheel monthly 0.5 2021-10-24 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 60 – Hands off the wheel - hands off the wheel GUIDED MEDITATION 60 https://www.pondercast.ca/ground-level-episodes/name-it monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 59 – Name It - name it GUIDED MEDITATION 59 https://www.pondercast.ca/ground-level-episodes/air-space-and-breathe monthly 0.5 2021-10-11 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 58 – Air, Space, and Breathe - Air, Space, and Breath GUIDED MEDITATION 58 https://www.pondercast.ca/ground-level-episodes/just-sit monthly 0.5 2021-10-03 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 57 – Just Sit - just sit GUIDED MEDITATION 57 https://www.pondercast.ca/ground-level-episodes/reverse monthly 0.5 2021-09-26 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 56 – Reverse - reverse GUIDED MEDITATION 56 https://www.pondercast.ca/ground-level-episodes/waiting monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 55 – Waiting - Waiting GUIDED MEDITATION 55 https://www.pondercast.ca/ground-level-episodes/give-awareness-the-floor monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 54 – Give Awareness the Floor - Give Awareness the Floor GUIDED MEDITATION 54 https://www.pondercast.ca/ground-level-episodes/bring-it monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 53 – Bring It - bring it GUIDED MEDITATION 53 https://www.pondercast.ca/ground-level-episodes/no-comment monthly 0.5 2021-10-17 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 52 – No Comment - no comment GUIDED MEDITATION 52 https://www.pondercast.ca/ground-level-episodes/the-final-frontier monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 51 – The Final Frontier - the final frontier GUIDED MEDITATION 51 https://www.pondercast.ca/ground-level-episodes/no-effort monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 50 – No effort - no effort GUIDED MEDITATION 50 https://www.pondercast.ca/ground-level-episodes/back-to-basics monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 49 – Back to Basics - back to basics GUIDED MEDITATION 49 https://www.pondercast.ca/ground-level-episodes/step-away monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 48 – Step Away - step away GUIDED MEDITATION 48 https://www.pondercast.ca/ground-level-episodes/be-here monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 47 – Be Here - be here GUIDED MEDITATION 47 https://www.pondercast.ca/ground-level-episodes/full-up monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 46 – Full Up - full up GUIDED MEDITATION 46 https://www.pondercast.ca/ground-level-episodes/another-way monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 45 – Another Way - Another Way GUIDED MEDITATION 45 https://www.pondercast.ca/ground-level-episodes/abundance monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 44 – Abundance - abundance GUIDED MEDITATION 44 https://www.pondercast.ca/ground-level-episodes/pin-hole-view monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 43 – Pin Hole View - pin hole view GUIDED MEDITATION 43 https://www.pondercast.ca/ground-level-episodes/evoking-awareness monthly 0.5 2021-10-17 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 42 – Evoking Awareness - Evoking Awareness GUIDED MEDITATION 42 https://www.pondercast.ca/ground-level-episodes/the-unknowing-place1 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 41 – The Unknowing Place - the unknowing place GUIDED MEDITATION 41 https://www.pondercast.ca/ground-level-episodes/at-your-edge monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 40 – At Your Edge - at your edge GUIDED MEDITATION 40 https://www.pondercast.ca/ground-level-episodes/inside-and-out monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 39 – Inside and Out - inside and out GUIDED MEDITATION 39 https://www.pondercast.ca/ground-level-episodes/perfect-awareness monthly 0.5 2022-04-25 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 38 – Perfect Awareness - Perfect awareness GUIDED MEDITATION 85 https://www.pondercast.ca/ground-level-episodes/saved-by-the-bell monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 37 – Saved by the Bell - saved by the bell GUIDED MEDITATION 37 https://www.pondercast.ca/ground-level-episodes/talk-back monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 36 – Talk Back - talk back GUIDED MEDITATION 36 https://www.pondercast.ca/ground-level-episodes/boxed-in monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 35 – Boxed In - boxed in GUIDED MEDITATION 35 https://www.pondercast.ca/ground-level-episodes/face-off monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 34 – Face off - face off GUIDED MEDITATION 34 https://www.pondercast.ca/ground-level-episodes/grounding-thought-15 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 15 - participant GROUNDING THOUGHT 15 https://www.pondercast.ca/ground-level-episodes/whos-in-charge monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 33 – Who's in charge? - who’s in charge GUIDED MEDITATION 33 https://www.pondercast.ca/ground-level-episodes/anonymous monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 32 – Anonymous - anonymous GUIDED MEDITATION 32 https://www.pondercast.ca/ground-level-episodes/grounding-thought-14 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 14 - a useful mind GROUNDING THOUGHT 14 https://www.pondercast.ca/ground-level-episodes/no-agenda monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 31 – No Agenda - no agenda GUIDED MEDITATION 31 https://www.pondercast.ca/ground-level-episodes/soloing monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 30 – Soloing - soloing GUIDED MEDITATION 30 https://www.pondercast.ca/ground-level-episodes/grounding-thought-13 monthly 0.5 2021-04-02 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 13 - the great leveler GROUNDING THOUGHT 13 https://www.pondercast.ca/ground-level-episodes/the-unknowing-place monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 29 – Finding Awareness - finding awareness GUIDED MEDITATION 29 https://www.pondercast.ca/ground-level-episodes/change-direction monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 28 – Change Direction - change direction GUIDED MEDITATION 28 https://www.pondercast.ca/ground-level-episodes/grounding-thought-12 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 12 - live everything GROUNDING THOUGHT 12 https://www.pondercast.ca/ground-level-episodes/changing-focus monthly 0.5 2022-04-04 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 27 – All Seeing - all seeing GUIDED MEDITATION 27 https://www.pondercast.ca/ground-level-episodes/a-sure-thing monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 26 – A Sure Thing - A sure thing GUIDED MEDITATION 26 https://www.pondercast.ca/ground-level-episodes/wisdom monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 25 – Wisdom - wisdom GUIDED MEDITATION 25 https://www.pondercast.ca/ground-level-episodes/grounding-thought-11 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 11 - A Bouquet of Flaws GROUNDING THOUGHT 11 https://www.pondercast.ca/ground-level-episodes/second-brain monthly 0.5 2021-09-23 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https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 22 – Know Yourself Better - know yourself better GUIDED MEDITATION 22 https://www.pondercast.ca/ground-level-episodes/whole-heart monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 21 – Whole Heart - whole heart GUIDED MEDITATION 21 https://www.pondercast.ca/ground-level-episodes/grounding-thought-09 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 09 - courage GROUNDING THOUGHT 09 https://www.pondercast.ca/ground-level-episodes/simple-work monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 20 – Simple Work - simple work GUIDED MEDITATION 20 https://www.pondercast.ca/ground-level-episodes/intentions monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 19 – Intentions - intentions GUIDED MEDITATION 19 https://www.pondercast.ca/ground-level-episodes/drop-it monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 18 – Drop It - drop it GUIDED MEDITATION 18 https://www.pondercast.ca/ground-level-episodes/breathing-room monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1608470778884-4XVOMBSTJ0F2ACL686VH/juan-manuel-vargas-E6ICZu_pn_s-unsplash.jpg Ground Level - Guided Meditation 17 – Breathing Room - breathing room GUIDED MEDITATION 17 https://www.pondercast.ca/ground-level-episodes/grounding-thought-08 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 08 - weariness GROUNDING THOUGHT 08 https://www.pondercast.ca/ground-level-episodes/sleepy-thoughts monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Ground Level - Guided Meditation 16 – Sleepy Thoughts - Sleepy Thoughts GUIDED MEDITATION 16 https://www.pondercast.ca/ground-level-episodes/guided-meditation-15 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Ground Level - Guided Meditation 15 – From the Heart - from the heart GUIDED MEDITATION 15 https://www.pondercast.ca/ground-level-episodes/grounding-thought-07 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 07 - Survival Skills GROUNDING THOUGHT 07 https://www.pondercast.ca/ground-level-episodes/guided-meditation-14 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Ground Level - Guided Meditation 14 – Look Again - look again GUIDED MEDITATION 14 https://www.pondercast.ca/ground-level-episodes/guided-meditation-13 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Ground Level - Guided Meditation 13 – Centre Point - centre point GUIDED MEDITATION 13 https://www.pondercast.ca/ground-level-episodes/grounding-thought-06 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 06 - open arms GROUNDING THOUGHT 06 https://www.pondercast.ca/ground-level-episodes/guided-meditation-12 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Ground Level - Guided Meditation 12 – The Space Between - the space between GUIDED MEDITATION 12 https://www.pondercast.ca/ground-level-episodes/guided-meditation-11 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Ground Level - Guided Meditation 11 – Loving Kindness - loving kindness GUIDED MEDITATION 11 https://www.pondercast.ca/ground-level-episodes/grounding-thought-05 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1600971750914-LX63E4TK4SPNU5C50PQZ/Blank+GT+bg.png Ground Level - Grounding Thought 05 - investigate the sky GROUNDING THOUGHT 05 https://www.pondercast.ca/ground-level-episodes/guided-meditation-10 monthly 0.5 2021-09-23 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1598797784407-ODXPEY40I8X2TX0NNN0D/eberhard-grossgasteiger-mFTH2t8fDO8-unsplash.jpg Ground Level - Guided Meditation 10 – What brings you in today? - what brings you in today? 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Night Journal https://www.pondercast.ca/merch/pondercast-nbspsilver-moon-unisex-tshirt monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1579381237841-DXUAN90C5ONYCKCZGUDV/01+Childrens-flat.jpg Store - Silver Foil Moon T Shirt – Unisex https://www.pondercast.ca/merch/9d9p0quoc63faxlxdlxtwzhutdsc2x-aj7sc monthly 0.5 2019-10-24 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1571929713435-UG43FG5L0PFRMZLFDQ8J/Season+2+Music.png Store - Pondercast Season Two Music Album https://www.pondercast.ca/merch/for-martin monthly 0.5 2019-10-24 https://www.pondercast.ca/merch/bundle monthly 0.5 2018-11-28 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1542849263828-IFJVXEEBF6YQBM0TYMPE/Bundle+Photo.jpg Store - Pondercast Mega Bundle https://www.pondercast.ca/merch/fall-2018-tour-print monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1542578847569-8J8SWOTBOK07B1T1XZVJ/mockup.jpg Store - Pondercast 12" x 12" Poster https://www.pondercast.ca/merch/9d9p0quoc63faxlxdlxtwzhutdsc2x monthly 0.5 2019-10-24 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1539079677145-OHGOJWJB47IV43OUZ3DW/For+website.jpg Store - Pondercast Season One Music Album https://www.pondercast.ca/merch/pondercast-classic-t-shirt-bphe7 monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1542578763962-LNA0WOVRBDQ31D6DF01W/women%27s+t.jpg Store - Women's Triblend T – Dark Heather Grey https://www.pondercast.ca/merch/pondercast-classic-t-shirt monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1542578724636-QQEH9DM7GTFYOXZI0OH5/men%27s+shirt.jpg Store - Men's Triblend T – Dark Heather Grey https://www.pondercast.ca/merch/pondercast-lapel-pin monthly 0.5 2023-07-18 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1521217200279-O72D9O9ZY7EAWI73VJZJ/Pin1.jpg Store - Pondercast Lapel Pin https://www.pondercast.ca/merch/custom-pondercard monthly 0.5 2018-02-19 https://www.pondercast.ca/merch/happy-birthday-pondercard monthly 0.5 2018-03-01 https://www.pondercast.ca/merch/gift-of-snowfall monthly 0.5 2017-10-19 https://images.squarespace-cdn.com/content/v1/5615b64be4b0ecd479d2856e/1507831957737-67BQ9JF0ANWM1BSCUROU/Screenshot+2017-10-12+15.42.28.png Store - Gift of Snowfall Podcast