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Guided Meditation 16 – Sleepy Thoughts

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Sleepy
Thoughts

GUIDED MEDITATION 16

 
 
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Thoughts and sleepiness are along for the ride in meditation. What's awareness to do??

 
 
 
Ty JohnstonDecember 14, 2020guided meditation, ground-levelComment
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Grounding Thought 08

Ty JohnstonDecember 18, 2020grounding thoughts, ground-level
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Guided Meditation 15 – From the Heart

Ty JohnstonDecember 7, 2020guided meditation, ground-level
 

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